The online membership is for people who want to change their body and life for the better. It doesn’t matter if you’re new or experienced, we have sessions for everyone.
Get stronger, leaner, more flexible and confident in your practice. Then join me on the mat for a live class when you need a boost!
Choose a way to build
Online Classes
Choose a way to build
Programmes
Joseph Pilates said
“In 10 sessions you'll feel the difference, in 20 you’ll see a difference and in 30 you’ll have a different body”
These programmes are separate from the LIFEBODY membership and are here to solve your body issues.
Over the next 30 days I'll take you through a daily 10-15 minute video designed specifically for your body and focused on a specific injury, issue or area.
I have seen this time and time again with 1:1 clients in the studio and know it works but I want to make these changes accessible to everyone, especially those who are time poor.
At the end of the programme I promise, you'll feel, see and look totally different.
TESTIMONIALS
Nat not only transformed my body but also my mind. I feel like a different person – she is totally amazing! In a matter of weeks my headaches had gone, back and neck tension eased, flexibility had increased.
Molly Whitehall
TESTIMONIALS
Thank you so much for this morning’s class. Oli and I had such a brilliant time with you. We both said how brilliant you are at teaching and we REALLY felt the workout.
Monica Beatrice
TESTIMONIALS
My wife and I have now done 9 sessions together and I have to say I can’t believe the difference it is making!! Before I started, despite being physically fit and active, I couldn’t even get close to touching my toes, but now I can. I can’t believe how hard you can work your body whilst lying on a mat in your living room! Suffice to say, I am thoroughly enjoying my introduction to Pilates.
Colin
TESTIMONIALS
Thank you for your brilliant classes. They have renewed my enthusiasm for Pilates, your instruction is clear whilst your correction cues are spot on. I trained with Body Control Pilates a few years ago so appreciate how valuable correct instruction is.
Yvette
TESTIMONIALS
Nathalie’s Pilates sessions are an absolute joy. Her persistently positive, dynamic and bubbly approach makes them an absolute pleasure to attend. I look forward to her session all day. My body has not felt this strong, flexible and ache free for years.
Jasmine
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