The online membership is for people who want to change their body and life for the better. It doesn’t matter if you’re new or experienced, we have sessions for everyone.
Get stronger, leaner, more flexible and confident in your practice. Then join me on the mat for a live class when you need a boost!
Finding your Lifebody
Pilates isn’t just an exercise. A way to tone abs or trim tummies. Not just for back-aches or baby bumps. Not just breathing and stretching either. Pilates is a scientific, considered practice that changes the way you move transform the way you feel. It works for everyone and every body. It was created by Joseph Pilates to empower everyone to live the best version of their life, in their best body possible.
“Take care of your body, it’s the only place you have to live.”
Life is better with a strong body. A body built by Pilates. We want to help you build a body to live in. Your body for life.
Where it began
My mother took me to my first Pilates class. With my body next to hers, I learnt the importance of movement. Later on, without her but with Pilates, I learnt the importance of strength.
That same studio trained me as a first generation Body Control teacher. Now, with over 20+ years experience and every Pilates qualification, I would like to give what I have learnt to you. Joseph Pilates said “change happens through movement”. His teachings changed my life. And I know they will change yours too.
Our teaching
We believe that blending the best from the old world and the new builds the best bodies. The strongest bodies; bodies built for life. Our training is rooted in the original science of Classical Pilates blended with the Contemporary Body Control movement. Plus a few creative touches to keep things juicy. Join us, and find a nurturing, strong community of people.
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