The online membership is for people who want to change their body and life for the better.
It doesn’t matter if you’re new or experienced, we have sessions for everyone.
Get stronger, leaner, more flexible and confident in your practice. Then join me on the mat for a live class when you need a boost!
“In 10 sessions you'll feel the difference, in 20 you’ll see a difference and in 30 you’ll have a different body”
These programmes are separate from the LIFEBODY membership and are here to solve your body issues.
Over the next 30 days I'll take you through a daily 10-15 minute video designed specifically for your body and focused on a specific injury, issue or area.
I have seen this time and time again with 1:1 clients in the studio and know it works but I want to make these changes accessible to everyone, especially those who are time poor.
At the end of the programme I promise, you'll feel, see and look totally different.
